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eating healthy

Within the last three years, the cost of groceries saw a price hike of 18.4 percent since 2020. Restaurants follow, being 15.6 percent more in 2023. 2022 saw the largest increase for both.

The wellness industry has grown at a rate that suggests American consumers are eager to try anything and everything to improve their health; since 2017, wellness has grown twice as fast as the global economy. And while solid scientific data don't yet back many wellness practices, countless practitioners report greater feelings of well-being.